Barefoot Ken Bob, and Roy Wallack at PhaseIV Scientific Health & Performance Center
2009 November 6 (16:30)
categories: Speaking Engagements
2009 November 9 Monday 7:00 PM – lecture
Santa Monica High School
Track
The Phase IV Running Lab Presents: “Barefoot running — in shoes” with Roy WallacK, author of “Run For Life” and Los Angeles Times Health Section fitness columnist and Robert Forster, Physical Therapist to 38 Olympic Medalists and thousands of recreational runners.
Whether you are running to lose weight, running a 5K, or marathon, this interactive clinic will teach you the proper exercises, drills and techniques to develop your body into the running machine it is meant to be. The Phase IV technique clinic will teach you to mimic barefooting by instructing you to run “Soft,” avoiding the heel strike which potentially damaging to the musculoskeletal system.
R.S.V.P. required:
Email: info@phase-iv.net
or
Phone: 310.582.8212
Phase IV Scientific Health & Performance Center
1544 20th St.
Santa Monica, CA 90404
Write a comment
You need to login to post comments!
Recent Comments